BPD COACHING

As a result of years of research, writing and insightful discussion with readers, friends, therapists and even total strangers surrounding Borderline Personality Disorder (BPD), I’ve come to realize there is tremendous power and value in sharing our lived experiences with others.

If you or someone you love is looking for support, clarity, and an in-depth discussion about mental health and ways to navigate challenging situations with BPD and related personality disorders, I am here to help.

I am not a doctor, a trained therapist, a certified life coach or medical professional in any capacity. I am simply an expert in my own lived experience. And so are you. I would love the opportunity to provide greater confidence and calm as you weather difficult, confusing or painful situations.

I’ve learned that at times, we come to a point where being connected with another person who shares your lived experience can be healing and enlightening. Even though I’ve enjoyed the email correspondences I’ve had with people over the years, I know that there’s so much more we could accomplish in a phone or video call.

If you are interested in setting up a one-on-one meeting with me to work through a specific issue, or simply to ask some questions and feel that an email is not the right level of communication, I’m now offering phone and video calls at varying, reasonably priced levels to fit a variety of needs. Please reach out at shaufrect @ gmail dot com to inquire about a 15, 30 or 45-minute private sessions. 100% of proceeds from these sessions will be donated to mental health initiatives.